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About

Wrinkles & Grace is a health promotion platform that provides evidence-based health education and simple practices that empower old adults to live actively, gracefully and purposefully. We also provide resources that guide caregivers and loved ones to support their older adults.

The Need

Today, humans live longer than they have in the past. However, many older adults are often unprepared for the challenges associated with aging, like loneliness, social isolation, falls, grief, depression, anxiety, managing finances, chronic illnesses, etc. Many children desire to support their loved ones but rarely know how best to do so. While there is an overload of health information out there, it is often very difficult for non-healthcare professionals to tell apart fact from fiction.

We believe in empowering older adults and their loved ones to improve their health and quality of life. However, studies have shown that social interaction, social support, and community participation are vital to recovery.

Do you know that people with more positive attitudes about aging are likely to live longer and healthier lives than those with negative thoughts about aging?

Our Approach

Our goal is to enhance the quality of life for older adults by thoroughly addressing their physical, mental, and social health needs. To tackle the challenges commonly faced in later life, we utilize a biopsychosocial model that merges medical insights with social understanding. This model involves investigating the biological aspects of aging-related diseases and offering solutions that consider the comprehensive impact these illnesses have on an individual’s physical, mental, emotional, and social well-being, particularly within the African context. Additionally, our commitment to a holistic approach guides our choice to incorporate a multidisciplinary healthcare team across our platforms, ensuring the delivery of comprehensive, evidence-based health practices and support for both older individuals and their caregivers.

Wrinkles and Grace is also for young people.

Learning simple practices that improves your overall health also fosters graceful aging. As people age, health challenges may arise. But with the right knowledge and support, recovery and graceful aging are possible.

If you would like to get in touch with us, send an email to hello@wrinklesandgrace.com.

This platform is designed to inform and not to provide personal medical diagnosis or health advice. Please always consult your doctor when it comes to your personal health or before you make specific changes to your treatment plan, diet, exercise or lifestyle.